/* FUBY v3 — alpin editorial: hârtie topo + bleumarin + accent roșu de semnal.
   Disciplină TRA (1 brand color, hairlines, colțuri drepte, umbre solide),
   structură de sit de atlet (Ryf/Remco/Kilian). Mobile-first. */
:root{
  --paper:#FBFBF7;
  --brand:#0B3556;          /* bleumarin profund — titluri, text, fill-uri */
  --brand-2:#33526E;        /* text secundar */
  --muted:#7A93A8;          /* text terțiar */
  --hair:rgba(11,53,86,.16);
  --hair-2:rgba(11,53,86,.34);
  --accent:#D9372B;         /* roșu semnal — DOAR accente: kicker, hover, marcaje */
  --accent-lt:#FF7A66;      /* accent pe fundal navy */
  --pale:#F1F4F6;           /* alb-albăstrui pt. text pe navy */
  --wash:rgba(255,255,255,.2);
  --disp:'Barlow Condensed',Impact,'Arial Narrow',sans-serif;
  --body:'Inter',system-ui,-apple-system,'Segoe UI',sans-serif;
  --topo:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='720' height='720' fill='none' stroke='%230B3556' stroke-opacity='.05'%3E%3Cpath d='M118 200c-6-52 38-96 96-92s112 44 106 96-56 84-112 78-84-30-90-82Z'/%3E%3Cpath d='M88 202c-8-70 52-128 128-122s148 58 140 128-76 112-150 104-110-40-118-110Z'/%3E%3Cpath d='M56 204c-10-88 68-160 162-152s186 72 176 160-98 140-190 130-138-50-148-138Z'/%3E%3Cpath d='M500 520c-4-40 30-72 72-68s82 32 78 72-42 62-84 58-62-22-66-62Z'/%3E%3Cpath d='M474 522c-6-56 44-100 102-94s114 46 108 102-62 88-118 82-86-34-92-90Z'/%3E%3Cpath d='M446 524c-8-74 58-130 134-122s150 60 142 134-82 114-156 106-112-44-120-118Z'/%3E%3Cpath stroke-dasharray='2 7' d='M0 470c110-30 200 20 310-16s210-90 310-60 100 46 100 46'/%3E%3Cpath d='M640 120c22-8 58-6 80 8M20 640c30-16 70-12 96 6'/%3E%3C/svg%3E");
}
*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth}
body{font-family:var(--body);background:var(--paper) var(--topo);color:var(--brand);line-height:1.65;font-size:16.5px;-webkit-font-smoothing:antialiased;overflow-x:hidden}
img{max-width:100%;height:auto;display:block}
a{color:inherit;text-decoration:none}
:focus-visible{outline:3px solid var(--accent);outline-offset:2px}
.wrap{max-width:1180px;margin:0 auto;padding:0 20px}

/* ascunde elementele injectate de mu-pluginul temei vechi */
#fuby-cta-float,#fuby-hp-event-banner{display:none!important}

/* butonul WhatsApp (plugin) — fără balonul de text enervant, doar bulina, puțin mai mică */
.wa__btn_popup_txt{display:none!important}
.wa__btn_popup{transform:scale(.82);transform-origin:bottom right}
@media (max-width:859px){
  .wa__btn_popup{bottom:78px!important}
  .wa__popup_chat_box{bottom:150px!important}
}

/* ---------- butoane: colț drept + umbră solidă decalată ---------- */
.btn{display:inline-block;font-family:var(--disp);font-weight:700;letter-spacing:.06em;text-transform:uppercase;cursor:pointer;transition:box-shadow .18s,color .18s,border-color .18s,background .18s;text-align:center;border-radius:0}
.btn::after{content:"→";display:inline-block;margin-left:10px;transition:transform .18s}
.btn:hover::after{transform:translateX(5px)}
.btn-gold{background:var(--brand);color:#fff;padding:15px 26px;font-size:17px;box-shadow:-6px 6px 0 var(--hair)}
.btn-gold:hover{box-shadow:-6px 6px 0 var(--accent)}
.btn-ghost{border:1px solid var(--hair-2);color:var(--brand);padding:14px 24px;font-size:17px;background:transparent}
.btn-ghost:hover{border-color:var(--accent);color:var(--accent)}
.btn-xl{font-size:20px;padding:18px 36px}

/* ---------- header ---------- */
.hdr{position:fixed;inset:0 0 auto 0;z-index:50;background:var(--paper);border-bottom:1px solid var(--hair);padding:10px 0;transition:box-shadow .3s}
body.admin-bar .hdr{top:32px}
.hdr.scrolled{box-shadow:0 1px 0 var(--hair-2)}
.hdr .wrap{display:flex;align-items:center;gap:26px}
.logo{font-family:var(--disp);font-weight:800;font-size:29px;letter-spacing:.05em;color:var(--brand);display:flex;align-items:center;gap:11px}
.logo b{color:var(--accent)}
.logo img{height:46px;width:auto;transition:transform .25s}
.logo:hover img{transform:rotate(-8deg) translateY(-1px)}
.lg-txt{display:flex;flex-direction:column;line-height:1}
.lg-txt small{font-family:var(--body);font-weight:600;font-size:9px;letter-spacing:.34em;text-transform:uppercase;color:var(--brand-2);margin-top:3px}
.prog{position:absolute;left:0;bottom:-1px;height:2px;width:0;background:var(--accent);z-index:51}
.nav{display:none;gap:22px;margin-left:auto;align-items:center}
.nav a{color:var(--brand-2);font-size:14.5px;font-weight:600;transition:color .2s}
.nav a:hover{color:var(--accent)}
.hdr .nav .btn-gold{padding:10px 18px;font-size:15px;color:#fff}
.hdr .nav .btn-gold:hover{color:#fff}
.burger{display:block;margin-left:auto;background:transparent;border:1px solid var(--hair-2);width:46px;height:46px;cursor:pointer;border-radius:0}
.burger span{display:block;height:2px;background:var(--brand);margin:6px 10px;transition:.25s}
.mobilenav{display:none;position:fixed;inset:67px 0 auto 0;z-index:49;background:var(--paper);border-bottom:1px solid var(--hair-2);padding:8px 20px 18px}
body.admin-bar .mobilenav{top:99px}
.mobilenav.open{display:block}
.mobilenav a{display:block;color:var(--brand);font-family:var(--disp);font-weight:700;text-transform:uppercase;letter-spacing:.05em;font-size:22px;padding:11px 0;border-bottom:1px solid var(--hair)}
.mobilenav a:last-child{border:0;color:var(--accent)}

/* ---------- hero: identitate, nu servicii ---------- */
.hero{position:relative;padding-top:94px}
.hero .wrap{position:relative}
.livechip{display:inline-flex;align-items:center;gap:8px;border:1px solid var(--hair);padding:7px 13px;font-size:12.5px;font-weight:600;letter-spacing:.04em;color:var(--brand-2);background:#fff}
.livechip i{width:8px;height:8px;border-radius:50%;background:var(--accent);box-shadow:0 0 0 0 rgba(217,55,43,.55);animation:pulse 1.8s infinite}
@keyframes pulse{70%{box-shadow:0 0 0 8px rgba(217,55,43,0)}100%{box-shadow:0 0 0 0 rgba(217,55,43,0)}}
.kicker{font-family:var(--disp);font-weight:700;letter-spacing:.16em;text-transform:uppercase;font-size:13.5px;color:var(--accent);margin-top:18px}
.kicker::before{content:"";display:inline-block;width:26px;height:2px;background:var(--accent);vertical-align:middle;margin-right:10px}
/* mobil: numele pe UN rând, compact; desktop: două rânduri mari (vezi media query) */
.hero h1{font-family:var(--disp);font-weight:800;text-transform:uppercase;font-size:clamp(40px,11.5vw,64px);line-height:1.05;margin:8px 0 16px;color:var(--brand)}
.hero h1 .hw{display:inline-block;transform:translateY(40px);opacity:0;animation:hup .75s cubic-bezier(.2,.75,.2,1) forwards}
.hero h1 .hw:first-child{margin-right:.2em}
.hero h1 .hw:nth-child(2){animation-delay:.14s}
.hero h1 em{font-style:normal;color:var(--accent)}
@keyframes hup{to{transform:none;opacity:1}}
.hero p{max-width:600px;font-size:17.5px;color:var(--brand-2)}
.hero p b{color:var(--brand)}
.hero-cta{display:flex;gap:14px;flex-wrap:wrap;margin:24px 0 12px;align-items:center}
.hero-trust{font-size:13px;color:var(--muted);letter-spacing:.02em}
.heroimg{position:relative;margin-top:38px}
.heroimg img{width:100%;border:1px solid var(--hair-2)}
.heroimg::after{content:"";position:absolute;inset:0;border:1px solid var(--brand);transform:translate(14px,14px);z-index:-1;pointer-events:none}
.heroimg figcaption{position:absolute;right:0;bottom:0;background:#FBFBF7;border:1px solid var(--hair);border-right:0;border-bottom:0;padding:7px 14px;font-size:11px;color:var(--brand-2);letter-spacing:.03em;min-width:230px;text-align:center}

/* ---------- ticker palmares — bandă navy ---------- */
.ticker{overflow:hidden;background:var(--brand);padding:13px 0;-webkit-mask-image:linear-gradient(90deg,transparent,#000 4%,#000 96%,transparent);mask-image:linear-gradient(90deg,transparent,#000 4%,#000 96%,transparent)}
.ticker-track{display:flex;white-space:nowrap;width:max-content;animation:tick 32s linear infinite;scrollbar-width:none}
.ticker-track::-webkit-scrollbar{display:none}
.ticker-track>div{display:flex}
.ticker b{font-family:var(--disp);font-weight:700;font-size:17px;letter-spacing:.12em;text-transform:uppercase;color:var(--pale);padding-right:14px}
.ticker i{font-style:normal;color:var(--accent-lt);padding-right:14px}
@keyframes tick{to{transform:translateX(-50%)}}

/* ---------- secțiuni ---------- */
section{padding:clamp(58px,9vw,104px) 0;position:relative}
.sec-kicker{font-family:var(--disp);font-weight:700;letter-spacing:.16em;text-transform:uppercase;font-size:13.5px;color:var(--accent)}
.sec-kicker::before{content:"";display:inline-block;width:26px;height:2px;background:var(--accent);vertical-align:middle;margin-right:10px}
h2.sec-title{font-family:var(--disp);font-weight:800;text-transform:uppercase;font-size:clamp(40px,8vw,64px);line-height:1;margin:10px 0 14px;color:var(--brand);text-wrap:balance}
.sec-lead{color:var(--brand-2);max-width:640px;font-size:16.5px}

/* stat-counters — grilă cu hairlines, stil tabel topografic */
.bento{display:grid;grid-template-columns:1fr 1fr;margin-top:36px;border:1px solid var(--hair-2);background:rgba(255,255,255,.55)}
.bcell{padding:24px 18px;border-right:1px solid var(--hair);border-bottom:1px solid var(--hair)}
.bcell:nth-child(2n){border-right:0}
.bcell .num{font-family:var(--disp);font-weight:800;font-size:clamp(48px,11vw,84px);line-height:.95;color:var(--brand);font-variant-numeric:tabular-nums}
.bcell .num em{font-style:normal;color:var(--accent);font-size:.55em;vertical-align:.28em}
.bcell .lbl{font-size:12.5px;font-weight:600;letter-spacing:.05em;text-transform:uppercase;color:var(--brand-2);margin-top:8px;line-height:1.45}
.bcell.wide{grid-column:1/-1;border-right:0;border-bottom:0}
.bcell .mini{font-family:var(--disp);font-weight:700;text-transform:uppercase;letter-spacing:.1em;font-size:14px;color:var(--brand-2);margin-bottom:12px}
.chips{display:flex;flex-wrap:wrap;gap:8px}
.chip{border:1px solid var(--hair-2);padding:7px 12px;font-size:12.5px;font-weight:600;color:var(--brand);background:#fff}
.chip b{color:var(--accent);font-weight:700}
.utmb{display:inline-flex;align-items:center;gap:8px;margin-top:14px;font-size:12.5px;color:var(--muted)}
.utmb b{color:var(--brand-2)}
.utmb a{color:var(--accent);font-weight:600}

/* sezonul curent — rânduri an/rezultat (dovada că e activ ACUM) */
.season{margin-top:34px;border-top:1px solid var(--hair-2)}
.srow{display:grid;grid-template-columns:70px 1fr;gap:14px;padding:16px 0;border-bottom:1px solid var(--hair);align-items:baseline}
.srow .spl{font-family:var(--disp);font-weight:800;font-size:34px;line-height:1;color:var(--accent);font-variant-numeric:tabular-nums}
.srow .spl sup{font-size:.45em;letter-spacing:.04em}
.srow .swhat{font-size:15px;color:var(--brand)}
.srow .swhat b{font-family:var(--disp);font-weight:700;text-transform:uppercase;letter-spacing:.04em;font-size:18px;display:block;color:var(--brand)}
.srow .swhat span{color:var(--brand-2);font-size:13.5px}

/* steps */
.steps-grid{display:grid;gap:0;margin-top:36px;border:1px solid var(--hair-2);background:rgba(255,255,255,.55)}
.step{padding:26px 22px;position:relative;border-bottom:1px solid var(--hair)}
.step:last-child{border-bottom:0}
.step .n{font-family:var(--disp);font-weight:800;font-size:58px;line-height:1;position:absolute;right:16px;top:12px;color:transparent;-webkit-text-stroke:1.5px var(--hair-2)}
.step h3{font-family:var(--disp);font-weight:700;text-transform:uppercase;font-size:23px;letter-spacing:.03em;margin-bottom:6px;padding-right:70px;color:var(--brand)}
.step p{color:var(--brand-2);font-size:14.5px;max-width:520px}

/* povestea — secțiune navy plină, foto duotone */
.feature{overflow:hidden;background:var(--brand);color:var(--pale)}
.feature .sec-kicker{color:var(--accent-lt)}
.feature .sec-kicker::before{background:var(--accent-lt)}
.feature h2.sec-title{color:#fff}
.feature .sec-lead{color:rgba(241,244,246,.75)}
.echo{position:absolute;left:0;right:0;top:6px;text-align:center;font-family:var(--disp);font-weight:800;text-transform:uppercase;font-size:clamp(90px,24vw,240px);line-height:1;color:transparent;-webkit-text-stroke:1px rgba(255,255,255,.07);pointer-events:none;user-select:none}
.fgrid{display:grid;gap:34px;align-items:center;position:relative;z-index:2}
.fcard{position:relative;max-width:460px;margin:0 auto}
.fcard img{border:1px solid var(--wash);filter:grayscale(1) contrast(1.05)}
.fcard::before{content:"";position:absolute;inset:0;background:rgba(11,53,86,.38);mix-blend-mode:multiply;pointer-events:none;z-index:1}
.fcard::after{content:"";position:absolute;inset:0;border:1px solid var(--wash);transform:translate(12px,12px);pointer-events:none}
.fcard figcaption{position:absolute;left:10px;bottom:10px;z-index:2;background:rgba(11,53,86,.85);border:1px solid var(--wash);padding:5px 11px;font-size:11px;color:rgba(241,244,246,.85);letter-spacing:.03em}
.amb{display:inline-flex;align-items:center;gap:8px;font-family:var(--disp);font-weight:700;letter-spacing:.14em;text-transform:uppercase;font-size:13.5px;border:1px solid var(--hair-2);color:var(--brand);background:#fff;padding:8px 14px;margin-top:16px}
.amb::before{content:"";width:8px;height:8px;border-radius:50%;background:var(--accent)}
.feature .amb{border-color:var(--wash);color:#fff;background:transparent}
.feature .amb::before{background:var(--accent-lt)}
.pull{font-family:var(--disp);font-weight:700;font-size:clamp(24px,5.4vw,36px);line-height:1.15;color:#fff;margin:18px 0 6px;text-wrap:balance}
.pull em{font-style:normal;color:var(--accent-lt)}
.palm{list-style:none;margin:20px 0 26px;display:grid;gap:11px}
.palm li{padding-left:26px;position:relative;font-size:15px;color:rgba(241,244,246,.78)}
.palm li b{color:#fff}
.palm li::before{content:"";position:absolute;left:0;top:7px;width:13px;height:7px;border-left:2.5px solid var(--accent-lt);border-bottom:2.5px solid var(--accent-lt);transform:rotate(-45deg)}
.feature .btn-ghost{border-color:var(--wash);color:#fff}
.feature .btn-ghost:hover{border-color:var(--accent-lt);color:var(--accent-lt)}

/* pachete — „îți predau ce am învățat" */
.pk-grid{display:grid;gap:16px;margin-top:36px}
.pk{background:#fff;border:1px solid var(--hair-2);padding:28px 24px;position:relative;display:flex;flex-direction:column}
.pk.gold{background:var(--brand);color:var(--pale);border-color:var(--brand);box-shadow:-8px 8px 0 var(--hair)}
.pk .tag{position:absolute;top:-13px;right:20px;background:var(--accent);color:#fff;font-family:var(--disp);font-weight:700;text-transform:uppercase;letter-spacing:.08em;font-size:12.5px;padding:4px 12px}
.pk h3{font-family:var(--disp);font-weight:800;text-transform:uppercase;font-size:28px;letter-spacing:.05em}
.pk .price{font-family:var(--disp);font-weight:800;font-size:58px;line-height:1;margin:12px 0 2px;font-variant-numeric:tabular-nums}
.pk .price small{font-size:20px;font-weight:700;opacity:.65}
.pk .alt{font-size:13px;opacity:.6;margin-bottom:16px}
.pk ul{list-style:none;margin:0 0 22px;display:grid;gap:9px}
.pk li{padding-left:24px;position:relative;font-size:14.5px;color:var(--brand-2)}
.pk.gold li{color:rgba(241,244,246,.8)}
.pk li::before{content:"";position:absolute;left:0;top:7px;width:13px;height:7px;border-left:2.5px solid var(--accent);border-bottom:2.5px solid var(--accent);transform:rotate(-45deg)}
.pk.gold li::before{border-color:var(--accent-lt)}
.pk .btn{margin-top:auto}
.pk.gold .btn-gold{background:#fff;color:var(--brand);box-shadow:-6px 6px 0 rgba(0,0,0,.28)}
.pk.gold .btn-gold:hover{box-shadow:-6px 6px 0 var(--accent)}
.pk-extra{margin-top:22px;font-size:14px;color:var(--muted)}
.pk-extra a{color:var(--accent);font-weight:600}

/* testimoniale — carusel scroll-snap */
.rail{display:flex;gap:14px;overflow-x:auto;scroll-snap-type:x mandatory;padding:36px 20px 8px;margin:0 -20px;scrollbar-width:none}
.rail::-webkit-scrollbar{display:none}
.tcard{flex:0 0 84%;max-width:400px;scroll-snap-align:center;background:#fff;border:1px solid var(--hair-2);padding:24px 22px;display:flex;flex-direction:column}
.tcard .q{font-size:14.5px;color:var(--brand);flex:1}
.tcard .q::before{content:"„";font-family:var(--disp);font-weight:800;font-size:40px;line-height:.55;display:block;margin:0 0 10px;color:var(--accent)}
.tcard .who{margin-top:18px;padding-top:14px;border-top:1px solid var(--hair);display:flex;gap:12px;align-items:center}
.tcard .who img,.tcard .who .init{width:44px;height:44px;border-radius:50%;object-fit:cover;border:1.5px solid var(--hair-2);flex-shrink:0}
.tcard .who .init{display:flex;align-items:center;justify-content:center;font-family:var(--disp);font-weight:800;font-size:18px;background:var(--brand);color:#fff}
.tcard .who b{font-family:var(--disp);font-weight:700;text-transform:uppercase;letter-spacing:.05em;font-size:15.5px;display:block;color:var(--brand)}
.tcard .who span{font-size:12px;color:var(--muted);line-height:1.4;display:block}
.railhint{font-size:12px;color:var(--muted);letter-spacing:.04em;margin-top:10px}

/* trail camp */
.tc{border:1px solid var(--hair-2);background:rgba(255,255,255,.6);padding:30px 24px;display:flex;flex-direction:column;gap:18px;position:relative}
.tc h3{font-family:var(--disp);font-weight:800;text-transform:uppercase;font-size:30px;letter-spacing:.02em;color:var(--brand)}
.tc p{color:var(--brand-2);font-size:14.5px;max-width:520px;margin-top:6px}
.stamp{align-self:flex-start;font-family:var(--disp);font-weight:800;font-size:26px;letter-spacing:.12em;color:var(--accent);border:3px solid var(--accent);padding:7px 16px;transform:rotate(-6deg)}

.toolsgrid{display:grid;gap:16px;margin-top:36px}
.toolsgrid .tc{flex-direction:column;align-items:flex-start;height:100%;margin-top:0}
.toolsgrid .tc>div{flex:1}
@media (min-width:860px){.toolsgrid{grid-template-columns:1fr 1fr}}

/* parteneri — validare sobră */
.partners{border-block:1px solid var(--hair);padding:26px 0;display:flex;flex-wrap:wrap;gap:10px 34px;align-items:center;justify-content:center;text-align:center}
.partners span{font-family:var(--disp);font-weight:700;text-transform:uppercase;letter-spacing:.14em;font-size:15px;color:var(--brand-2)}
.partners i{font-style:normal;color:var(--accent)}

/* blog */
.blog-grid{display:grid;gap:14px;margin-top:36px}
.bcard{background:#fff;border:1px solid var(--hair-2);padding:24px 22px;transition:box-shadow .25s}
.bcard:hover{box-shadow:-6px 6px 0 var(--hair)}
.bcard .cat{font-size:11.5px;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--accent)}
.bcard h3{font-family:var(--disp);font-weight:700;text-transform:uppercase;font-size:24px;line-height:1.05;margin:9px 0 7px;color:var(--brand)}
.bcard h3 a:hover{color:var(--accent)}
.bcard p{color:var(--brand-2);font-size:14px}
.bcard .more{display:inline-block;margin-top:14px;font-weight:600;font-size:13.5px;color:var(--accent)}

/* final CTA — navy */
.final{text-align:center;overflow:hidden;position:relative;background:var(--brand);color:var(--pale)}
.final .sec-kicker{color:var(--accent-lt)}
.final .sec-kicker::before{background:var(--accent-lt)}
.final .echo{top:auto;bottom:-10px}
.final h2{font-family:var(--disp);font-weight:800;text-transform:uppercase;font-size:clamp(54px,13vw,110px);line-height:.98;margin:12px 0 16px;color:#fff}
.final h2 em{font-style:normal;color:var(--accent-lt)}
.final p{color:rgba(241,244,246,.75);max-width:480px;margin:0 auto 28px}
.final .btn-gold{background:#fff;color:var(--brand);box-shadow:-6px 6px 0 rgba(0,0,0,.3)}
.final .btn-gold:hover{box-shadow:-6px 6px 0 var(--accent)}
.final .sub{font-size:12.5px;color:rgba(241,244,246,.55);margin-top:16px}

/* footer — navy + foto duotone */
footer{background:linear-gradient(rgba(11,53,86,.94),rgba(11,53,86,.97)),url('/wp-content/uploads/2022/05/www.fuby_.info-antrenor-personal-ionut-zinca-blk2.jpg') center/cover;color:rgba(241,244,246,.75);padding:52px 0 110px}
.cols{display:grid;grid-template-columns:1fr 1fr;gap:26px 30px}
.cols>div{border-top:1px solid var(--wash);padding-top:16px}
footer .logo{font-size:26px;color:#fff}
footer p{font-size:13px;margin-top:10px;max-width:280px;color:rgba(241,244,246,.6)}
footer h4{font-family:var(--disp);font-weight:700;text-transform:uppercase;letter-spacing:.12em;font-size:13.5px;color:#fff;margin-bottom:12px}
footer ul{list-style:none;display:grid;gap:8px;font-size:13.5px}
footer a:hover{color:var(--accent-lt)}
.copy{margin-top:40px;padding-top:18px;border-top:1px solid var(--wash);font-size:12px;display:flex;justify-content:space-between;gap:10px;flex-wrap:wrap;color:rgba(241,244,246,.55)}

/* sticky CTA mobil */
.stickycta{position:fixed;left:0;right:0;bottom:0;z-index:55}
.stickycta a{display:block;background:var(--brand);color:#fff;font-family:var(--disp);font-weight:800;text-transform:uppercase;letter-spacing:.06em;font-size:17.5px;text-align:center;padding:15px;border-top:2px solid var(--accent)}
.totop{position:fixed;right:16px;bottom:142px;z-index:54;width:44px;height:44px;border:1px solid var(--hair-2);background:#fff;color:var(--brand);font-family:var(--disp);font-size:20px;font-weight:800;cursor:pointer;opacity:0;visibility:hidden;transition:opacity .25s,border-color .2s,color .2s;border-radius:0;box-shadow:-4px 4px 0 var(--hair)}
.totop.show{opacity:1;visibility:visible}
.totop:hover{border-color:var(--accent);color:var(--accent)}
.previewnote{position:fixed;left:14px;bottom:64px;z-index:60;background:#fff;color:var(--brand);font-size:11px;letter-spacing:.05em;padding:6px 11px;border:1px solid var(--hair-2)}
.previewnote b{color:var(--accent)}
.previewnote a{text-decoration:underline;color:var(--brand-2)}

/* ---------- pagini interioare ---------- */
.hero-mini{padding:102px 0 38px;position:relative}
.hero-mini .kicker{margin-top:0}
.hero-mini h1{font-family:var(--disp);font-weight:800;text-transform:uppercase;font-size:clamp(42px,9vw,84px);line-height:.98;text-wrap:balance;margin-top:8px;color:var(--brand)}
.hero-mini .meta{margin-top:12px;font-size:13px;color:var(--muted);letter-spacing:.04em}
.elev{display:block;width:100%;height:auto;margin-bottom:-2px}

/* conținut lung */
.sheet{background:#fff;border-block:1px solid var(--hair);padding:8px 0 40px}
.prose{max-width:740px;margin:0 auto;padding:clamp(36px,5vw,60px) 22px;font-size:16.5px;color:var(--brand)}
.prose h2,.prose h3,.prose h4{font-family:var(--disp);text-transform:uppercase;line-height:1.05;margin:1.5em 0 .5em;text-wrap:balance;color:var(--brand)}
.prose h2{font-size:33px;font-weight:800}
.prose h3{font-size:25px;font-weight:700}
.prose h4{font-size:20px;font-weight:700}
.prose p,.prose ul,.prose ol{margin:0 0 1.1em}
.prose ul,.prose ol{padding-left:1.3em}
.prose li{margin-bottom:.35em}
.prose a{color:var(--accent);border-bottom:1px solid rgba(217,55,43,.35)}
.prose img{border:1px solid var(--hair);margin:1.2em 0}
.prose blockquote{border-left:3px solid var(--accent);padding:.3em 0 .3em 1em;color:var(--brand-2);margin:1.2em 0}
.prose table{display:block;overflow-x:auto;border-collapse:collapse;margin:1.2em 0}
.prose th,.prose td{border:1px solid var(--hair);padding:8px 12px;font-size:14.5px}
.prose .elementor a{border-bottom:none}
.prose-wide{max-width:1140px}

.cta-strip{background:var(--brand);color:var(--pale);padding:28px 24px;display:flex;align-items:center;gap:20px;flex-wrap:wrap;justify-content:space-between;margin:34px auto;max-width:920px;box-shadow:-8px 8px 0 var(--hair)}
.cta-strip h3{font-family:var(--disp);font-weight:800;text-transform:uppercase;font-size:25px;color:#fff}
.cta-strip p{color:rgba(241,244,246,.75);font-size:13.5px;margin-top:4px}
.cta-strip .btn-gold{background:#fff;color:var(--brand);box-shadow:-6px 6px 0 rgba(0,0,0,.28)}
.cta-strip .btn-gold:hover{box-shadow:-6px 6px 0 var(--accent)}

.related{max-width:920px;margin:0 auto 60px;padding:0 22px}
.related h4{font-family:var(--disp);font-weight:700;text-transform:uppercase;letter-spacing:.1em;font-size:15px;margin-bottom:12px;color:var(--brand)}
.related ul{list-style:none;display:grid;gap:9px}
.related a{color:var(--accent);font-weight:600;font-size:14.5px}

.blog-index{padding:clamp(36px,5vw,64px) 0}
.pagination{margin-top:34px;display:flex;gap:8px;justify-content:center;font-family:var(--disp);font-weight:700;font-size:17px}
.pagination .page-numbers{padding:8px 14px;border:1px solid var(--hair-2);color:var(--brand-2)}
.pagination .current{background:var(--brand);color:#fff;border-color:var(--brand)}

/* reveal */
.rv{opacity:0;transform:translateY(24px);transition:opacity .65s ease,transform .65s ease}
.rv.in{opacity:1;transform:none}

@media (prefers-reduced-motion:reduce){
  html{scroll-behavior:auto}
  .rv{opacity:1;transform:none;transition:none}
  .hero h1 .hw{animation:none;transform:none;opacity:1}
  .ticker{-webkit-mask-image:none;mask-image:none}
  .ticker-track{animation:none;width:100%;overflow:hidden;flex-wrap:wrap;justify-content:center}
  .ticker-track>div{flex-wrap:wrap;justify-content:center;row-gap:8px}
  .ticker-track>div:nth-child(2){display:none}
  .livechip i{animation:none}
  .btn,.bcard{transition:none}
}

/* ---------- componente pagini interioare ---------- */
.grad-txt{color:var(--accent)}
.scarcity{border:1px solid rgba(217,55,43,.4);background:rgba(217,55,43,.05);padding:14px 18px;font-size:14px;color:var(--brand);max-width:640px}
.buy-direct{font-size:12.5px;color:var(--muted);margin-top:12px}
.buy-direct a{color:var(--accent);font-weight:600}
.faqs{max-width:760px}
.faq{border:1px solid var(--hair-2);margin-bottom:10px;padding:16px 18px;background:#fff}
.faq[open]{border-color:var(--accent)}
.faq summary{font-family:var(--disp);font-weight:700;text-transform:uppercase;letter-spacing:.04em;font-size:18px;cursor:pointer;list-style:none;display:flex;justify-content:space-between;align-items:center;gap:10px;color:var(--brand)}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";font-size:24px;color:var(--accent);line-height:1}
.faq[open] summary::after{content:"–"}
.faq p{color:var(--brand-2);font-size:14.5px;padding-top:10px}
.faq a{color:var(--accent);font-weight:600}
.quote{border-left:3px solid var(--accent);padding:.4em 0 .4em 1em;color:var(--brand-2);font-size:16px;margin-top:18px;font-style:italic}
.timeline{margin-top:36px;max-width:860px;border-top:1px solid var(--hair-2)}
.trow{display:grid;grid-template-columns:82px 1fr;gap:16px;padding:15px 0;border-bottom:1px solid var(--hair)}
.tyear{font-family:var(--disp);font-weight:800;font-size:26px;line-height:1.1;color:var(--accent);font-variant-numeric:tabular-nums}
.twhat{color:var(--brand-2);font-size:14.5px;align-self:center}
.twhat b{color:var(--brand)}
.verify{margin-top:22px;font-size:13px;color:var(--muted)}
.verify a{color:var(--accent);font-weight:600}
.gallery{display:grid;gap:16px;margin-top:36px}
.gitem{position:relative}
.gitem img{border:1px solid var(--hair-2);width:100%}
.gitem figcaption{font-size:12px;color:var(--muted);margin-top:8px;letter-spacing:.02em}
.contactcard{background:#fff;border:1px solid var(--hair-2);padding:24px 22px}
.contactcard h3{font-family:var(--disp);font-weight:800;text-transform:uppercase;font-size:27px;margin-bottom:8px;color:var(--brand)}
.contactcard .mini{font-family:var(--disp);font-weight:700;text-transform:uppercase;letter-spacing:.12em;font-size:12.5px;color:var(--accent)}
.contactcard p{margin-top:6px}
.contactcard p a{color:var(--brand-2);font-size:15.5px}
.contactcard p a:hover{color:var(--accent)}
.firm{font-size:12.5px;color:var(--muted);text-align:center}

/* calculator VO2max */
.calc{background:#fff;border:1px solid var(--hair-2);padding:26px 22px;max-width:860px}
.calc-form{display:grid;gap:18px;max-width:520px}
.cf-row label{font-weight:600;font-size:14.5px;display:block;margin-bottom:8px;color:var(--brand)}
.cf-row select,.cf-time input{border:1px solid var(--hair-2);padding:12px 14px;font-size:16px;background:#fff;color:var(--brand);border-radius:0;font-family:var(--body)}
.cf-row select{width:100%}
.cf-row select:focus,.cf-time input:focus{border-color:var(--brand);outline:none;box-shadow:0 0 0 3px rgba(11,53,86,.12)}
.cf-time{display:flex;align-items:center;gap:8px}
.cf-time input{width:76px;text-align:center;font-variant-numeric:tabular-nums}
.cf-time span{font-weight:800;color:var(--muted)}
.calc-out{margin-top:30px;border-top:1px solid var(--hair);padding-top:26px}
.gaugebox{max-width:340px;margin:0 auto;text-align:center}
.gauge{width:100%;height:auto}
.glabel{font-family:var(--disp);font-weight:700;text-transform:uppercase;letter-spacing:.06em;font-size:19px;color:var(--accent);margin-top:4px}
.zoneshead{font-family:var(--disp);font-weight:700;text-transform:uppercase;letter-spacing:.04em;font-size:19px;margin:28px 0 10px;color:var(--brand)}
.zoneshead span{font-family:var(--body);font-weight:500;text-transform:none;letter-spacing:0;font-size:12.5px;color:var(--muted)}
.zones,.preds{border:1px solid var(--hair-2);background:#fff}
.zrow{display:flex;justify-content:space-between;align-items:baseline;gap:10px;padding:11px 14px;border-bottom:1px solid var(--hair);font-size:14.5px}
.zrow:last-child{border-bottom:0}
.zrow b{font-weight:600;color:var(--brand)}
.zrow span{font-variant-numeric:tabular-nums;font-family:var(--disp);font-weight:700;font-size:18px;color:var(--accent);white-space:nowrap}
.duel{margin-top:28px;background:rgba(217,55,43,.05);border:1px solid rgba(217,55,43,.35);padding:16px 18px}
.duel .mini{font-family:var(--disp);font-weight:700;text-transform:uppercase;letter-spacing:.1em;font-size:13px;color:var(--accent);margin-bottom:6px}
.duel p{font-size:15px;color:var(--brand)}
.calc-cta{margin-top:28px;display:flex;gap:18px;align-items:center;flex-wrap:wrap;justify-content:space-between;border-top:1px solid var(--hair);padding-top:22px}
.calc-cta p{font-size:14.5px;color:var(--brand-2);max-width:440px}
.calc-cta p b{color:var(--brand)}
.calc-note{margin-top:18px;font-size:12.5px;color:var(--muted);max-width:720px}

/* calendar curse */
.tipchips{display:flex;gap:8px;flex-wrap:wrap;margin-top:26px}
.tchip{border:1px solid var(--hair-2);padding:8px 14px;font-family:var(--disp);font-weight:700;text-transform:uppercase;letter-spacing:.05em;font-size:14px;color:var(--brand);background:#fff;transition:all .15s}
.tchip:hover{border-color:var(--accent);color:var(--accent)}
.tchip.on{background:var(--brand);color:#fff;border-color:var(--brand)}
.fbar{display:flex;gap:10px;flex-wrap:wrap;margin-top:14px}
.fbar select{border:1px solid var(--hair-2);padding:12px 14px;font-size:15px;background:#fff;color:var(--brand);border-radius:0;font-family:var(--body);flex:1;min-width:150px}
.fbar .btn{padding:11px 20px;font-size:15px}
.mhead{font-family:var(--disp);font-weight:800;text-transform:uppercase;letter-spacing:.06em;font-size:24px;color:var(--brand);margin:34px 0 10px}
.mhead::before{content:"";display:inline-block;width:26px;height:3px;background:var(--accent);vertical-align:middle;margin-right:12px}
.cal{border:1px solid var(--hair-2);background:#fff}
.crow{display:flex;align-items:center;gap:16px;padding:15px 16px;border-bottom:1px solid var(--hair);transition:background .18s}
.crow:last-child{border-bottom:0}
.crow:hover{background:rgba(11,53,86,.04)}
.cdate{flex:0 0 52px;text-align:center;border-right:1px solid var(--hair);padding-right:14px}
.cdate b{display:block;font-family:var(--disp);font-weight:800;font-size:30px;line-height:1;color:var(--accent);font-variant-numeric:tabular-nums}
.cdate i{font-style:normal;font-size:11px;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--brand-2)}
.cbody{flex:1;min-width:0}
.cbody b{font-family:var(--disp);font-weight:700;text-transform:uppercase;letter-spacing:.03em;font-size:20px;line-height:1.1;display:block;color:var(--brand)}
.cmeta{font-size:13px;color:var(--brand-2);display:block;margin-top:3px}
.carrow{color:var(--accent);font-weight:700;font-size:20px;flex-shrink:0}

/* stele + păreri */
.stars i{font-style:normal;color:var(--hair-2)}
.stars i.on{color:var(--accent)}
.reviews{max-width:720px;margin-top:44px}
.rev{background:#fff;border:1px solid var(--hair-2);padding:16px 18px;margin-bottom:12px}
.rev-top{display:flex;align-items:baseline;gap:12px;flex-wrap:wrap;margin-bottom:6px}
.rev-top b{font-family:var(--disp);font-weight:700;text-transform:uppercase;letter-spacing:.04em;font-size:17px;color:var(--brand)}
.rev-top time{font-size:12px;color:var(--muted);margin-left:auto}
.rev-badge{font-size:11.5px;font-weight:600;color:#0B4E28;background:rgba(11,120,60,.08);border:1px solid rgba(11,120,60,.3);padding:3px 8px}
.rev p{font-size:14.5px;color:var(--brand)}
.ratefield{border:0;margin:0 0 14px}
.ratefield legend{font-weight:600;font-size:14.5px;color:var(--brand);margin-bottom:4px}
.ratestars{display:inline-flex;flex-direction:row-reverse}
.ratestars input{position:absolute;opacity:0;width:1px;height:1px}
.ratestars label{font-size:34px;line-height:1;color:var(--hair-2);cursor:pointer;padding:0 4px;transition:color .15s}
.ratestars label:hover,.ratestars label:hover~label,.ratestars input:checked~label{color:var(--accent)}
.ratestars input:focus-visible+label{outline:3px solid var(--accent);outline-offset:2px}
.reviews input[type=text],.reviews input[type=email],.reviews textarea,.raceform input,.raceform select,.raceform textarea{width:100%;border:1px solid var(--hair-2);border-radius:0;padding:12px 14px;font-family:var(--body);font-size:15px;background:#fff;color:var(--brand)}
.reviews input:focus,.reviews textarea:focus,.raceform input:focus,.raceform select:focus,.raceform textarea:focus{border-color:var(--brand);outline:none;box-shadow:0 0 0 3px rgba(11,53,86,.12)}
.reviews label,.raceform label{font-weight:600;color:var(--brand);font-size:14.5px;display:block;margin-bottom:6px}
.comment-form-author,.comment-form-email,.comment-form-comment{margin-bottom:14px}
.comment-form-cookies-consent{display:flex;gap:8px;align-items:flex-start;font-size:13px;color:var(--brand-2);margin-bottom:14px}
.comment-form-cookies-consent input{width:auto}
.cform-submit::after{content:"→";margin-left:10px}
.raceform{display:grid;gap:16px}
.cf-grid{display:grid;gap:16px}
.hp-field{position:absolute;left:-9999px;top:-9999px}
.notice-ok,.notice-err{max-width:760px;padding:16px 18px;font-size:15px;margin-bottom:22px}
.notice-ok{border:1px solid rgba(11,120,60,.4);background:rgba(11,120,60,.06);color:#0B4E28}
.notice-err{border:1px solid rgba(217,55,43,.4);background:rgba(217,55,43,.06);color:var(--brand)}

/* formulare (WPForms + CF7) */
.sheet input[type=text],.sheet input[type=email],.sheet input[type=tel],.sheet input[type=number],.sheet select,.sheet textarea{width:100%;border:1px solid var(--hair-2);border-radius:0;padding:12px 14px;font-family:var(--body);font-size:15px;background:#fff;color:var(--brand)}
.sheet input:focus,.sheet select:focus,.sheet textarea:focus{border-color:var(--brand);outline:none;box-shadow:0 0 0 3px rgba(11,53,86,.12)}
.sheet .wpforms-field-label,.sheet label{font-weight:600;color:var(--brand);font-size:14.5px}
.sheet .wpforms-field-sublabel{color:var(--muted);font-size:12px}
.sheet input[type=submit],.sheet button[type=submit],.sheet .wpforms-submit{background:var(--brand)!important;color:#fff!important;border:0!important;border-radius:0!important;font-family:var(--disp)!important;font-weight:700!important;text-transform:uppercase!important;letter-spacing:.06em!important;font-size:17px!important;padding:14px 30px!important;cursor:pointer;box-shadow:-6px 6px 0 var(--hair)}
.sheet input[type=submit]:hover,.sheet .wpforms-submit:hover{box-shadow:-6px 6px 0 var(--accent)}

/* ---------- desktop ---------- */
@media (min-width:860px){
  body{font-size:17px}
  .nav{display:flex}
  .burger,.mobilenav{display:none!important}
  .stickycta{display:none}
  .previewnote{bottom:14px}
  .totop{right:34px;bottom:104px}
  footer{padding-bottom:44px}
  .hero{padding-top:116px}
  .herogrid{display:grid;grid-template-columns:1.05fr .95fr;gap:56px;align-items:center}
  .hero h1{font-size:clamp(96px,9.5vw,158px);line-height:1}
  .hero h1 .hw{display:block}
  .hero h1 .hw:first-child{margin-right:0}
  .hero h1 .hw:nth-child(2){margin-left:.24em}
  .heroimg{margin-top:0;height:100%;min-height:520px}
  .heroimg img{height:100%;min-height:520px;max-height:640px;width:100%;object-fit:cover;object-position:52% 30%}
  .bento{grid-template-columns:repeat(4,1fr)}
  .bcell{border-right:1px solid var(--hair)}
  .bcell:nth-child(2n){border-right:1px solid var(--hair)}
  .bcell:nth-child(4n){border-right:0}
  .bcell.wide{grid-column:span 4;border-right:0}
  .season{max-width:860px}
  .srow{grid-template-columns:90px 1fr auto}
  .steps-grid{grid-template-columns:repeat(3,1fr)}
  .step{border-bottom:0;border-right:1px solid var(--hair)}
  .step:last-child{border-right:0}
  .step p{max-width:none}
  .fgrid{grid-template-columns:460px 1fr;gap:60px}
  .pk-grid{grid-template-columns:1fr 1fr;max-width:880px}
  .tcard{flex-basis:360px}
  .rail{padding-left:20px;margin:0 -20px;cursor:grab}
  .rail.drag{cursor:grabbing;scroll-snap-type:none;user-select:none}
  .rail.drag .tcard{pointer-events:none}
  .tc{flex-direction:row;align-items:center}
  .stamp{margin-left:auto;align-self:center}
  .blog-grid{grid-template-columns:repeat(3,1fr)}
  .cols{grid-template-columns:2fr 1fr 1fr 1fr;gap:36px}
  .gallery{grid-template-columns:1fr 1fr}
  .trow{grid-template-columns:110px 1fr}
  .contactgrid{grid-template-columns:1fr 1fr}
  .cf-grid{grid-template-columns:1fr 1fr}
  .fbar{max-width:640px}
  .fbar select{flex:0 1 auto}
}